I had a conversation with a friend the other day who asked me for advice on what to do when you are feeling so depressed that you cannot fathom performing any action at all.
Thanks for visiting my mental health and wellness blog! I promote two ultimate messages of self-love & self-care: embrace imperfections and be kind to yourself!
I call this the imperfectionism lifestyle. My goal is to aid in making mental health and wellness a priority for more people – by making it simpler to practice doing so!
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