I’m a recent grad with a Health Sciences degree who is facing difficulties with slowing down. Does there need to always be something I am working on? Do I need to always be working on all of my projects? Keeping on top of everything? Growing and improving in measurable ways? It feels like my mind…
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Navigating Complicated Emotions During Your Transition to College/University
Read moreIt’s September, which means that many of you are gearing up to go back to school (ahh! I know! I shouldn’t be mentioning it!!). But some of you may be experiencing a “back to school” that feels very different: your first year in post-secondary studies. Photo by Gades Photography Note: This post contains affiliate links.…
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Abandonment – Overcoming the Fear
Read more“The reality, Nicole, is that although your thoughts are not completely rational and are definitely cognitively distorted, there is an element of truth to them this time.” I had spent three weeks ruminating endlessly on these thoughts that I shared with my psychiatrist, only to hear that statement from him. I knew that I wouldn’t…
Welcome to nicomochi!
Hiya, I'm Nicole!
I’m a post-health sci undergrad navigating her next season of life. I believe that in this chaotic life, we must practice embracing imperfections and being kinder to yourself! This is the imperfectionism lifestyle.
📧 I write about life musings and developments in my mental health journey.
🧠 I enjoy Notion a lot, and share Notion Templates that help me process life.
🎥 I talk about life as a 20-something in current times.
