I sat in the hospital room last Friday, wondering how the heck I had arrived back at the hospital. There were a myriad symptoms, but really, there must have been at least a partial influence from my own expectations. There always was, after all. This time, the doctors told me I actually have a much…
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7 Steps to Change Unhealthy Thoughts
Nico, you’ve been sitting here watching Netflix for the last 2 hours. What are you doing? You think this is accomplishing anything? You’re wasting time. You’re not gonna get this time back. How are you ever going to be successful when you’re this lazy? When our thoughts become this muddled by our core beliefs, it…