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    Shyness, Introversion, Social Anxiety, Social Anxiety Disorder: Which One? (Social Anxiety in the Classroom: Part 1)

    April 16, 2018

    Well then, class, who has the answer to this question? Hmm… no hands? …How about… you? What do you think? If you read this quote and your mind immediately recoiled, know that you are not alone. In this three-part series, we will explore: The differences between shyness, introversion, social anxiety, and social anxiety disorder &…

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    • My Journey
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    Poem: A Third-Year’s Soul

    December 23, 2017

    As the year comes to a close, it is only natural to look back at the past in order to determine future steps. To be honest, I struggled immensely with the idea of continuing to post on this blog over the past few months. I experienced the longest peaceful spell I’ve had since these struggles…

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    • Life Realizations
    • My Journey
    • Students

    Comparisons don’t make sense

    August 24, 2017

    We are human. We learn by observing others. It is natural to look at another person and assess their behaviours against our own. In some ways, this can help us to become a greater person than yesterday. But I do not think I am alone in the fact that oftentimes, comparisons can become self-destructive. So…

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    • Anxiety
    • Anxiety Disorders
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    • Mental Illness

    Overcoming anxiety – a step-by-step guide

    April 28, 2017

    I sat by myself. Not because I thought I was superior to others, or that I disliked those around me, but because I simply felt that I could not socialize with others. I looked around me. Students bumbling about with paper plates topped with potluck food, sharing fantastic plans for the upcoming break and talking…

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Welcome to nicomochi!

About Me

Hiya, I'm Nicole!

I’m a post-health sci undergrad navigating her next season of life. I believe that in this chaotic life, we must practice embracing imperfections and being kinder to yourself! This is the imperfectionism lifestyle.

📧 I write about life musings and developments in my mental health journey.

🧠 I enjoy Notion a lot, and share Notion Templates that help me process life.

🎥 I talk about life as a 20-something in current times on TikTok & maybe YouTube.

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nicomochii

Life is unpredictable, It changes with the seasons Life is unpredictable,
It changes with the seasons,
Even your coldest winter,
Happens for the best of reasons,
And though it feels eternal,
Like all you’ll ever do is freeze,
I promise spring is coming,
And with it, brand new leaves.
~ e.h (not my poem)

This has been a comfort to me in this turbulent period of my life. I keep this near me as a reminder that spring is coming, no matter what. 🌸

#poem #poetry #bkty #bekindtoyourself #prettywords #hobonichiweeks #hobonichi #note #lace #notsoscarybear #selfcare #selflove #stayingstrong #seasons #seasonsoflife
a little book haul from the buy 3 get 1 free in-st a little book haul from the buy 3 get 1 free in-store sale at #indigo! 💃🏻 I’m looking forward to reading these books over June!! 😊 #bigmagic #bigmagicbook #thegiftsofimperfection #brenebrown #elizabethgilbert #bkty #imperfectionism #summerbook #junebookhaul
A sneak peek of tomorrow’s new blog post! You ca A sneak peek of tomorrow’s new blog post! You can discover your #corevalues with my free #printable tomorrow at 12:00PM EST. With an awareness of your core values, you can find motivation that comes from within...which is much more sustainable than blindly adhering to external expectations!! #bkty #nicomochi #selfdevelopment #selfcare #mentalhealth
My May habit tracker 🌸💫 my monthly theme is My May habit tracker 🌸💫 my monthly theme is “surrender to the universe” - I will practice letting go of the desire to maintain absolute control. Life is beautiful but it is also too short to worry about the little things. #bujo #habittracker #habits #bujoinspo #sakura #universehasyourback
Acceptance of yourself comes first. #bkty #calligr Acceptance of yourself comes first. #bkty #calligraphy #practice #loveyourself
Today's feature: the kids! My babies get along so Today's feature: the kids! My babies get along so well 😊 #instagood #instadaily #dog #cat #shihtzu #americanshorthair #cute #pets #pettherapy #instadogs #instacats
not feeling the greatest today...but at least I ha not feeling the greatest today...but at least I have my self-care spinner to get me through the day! www.nicomochi.com #bulletjournal #bujo #bujospread #mentalhealth #selfcare
Out with the fam with these bomb Perverse sunglass Out with the fam with these bomb Perverse sunglasses ("NORDIC") recommended by the fabulous Jenn Im! 

#instadaily #instagood #perversesunglasses #perverse #clothesencounters #fashion #korean #girl #cateyesunglasses
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